Just as food is needed to keep the body healthy, water is also needed. Water speeds up metabolism and improves digestion. Water carries nutrients to our body. Eliminates toxins from the body. According to experts, starting the day with a glass of water in the morning keeps the body in good health. You know it’s important to drink water the right way and at the right time. Drinking too much or too little water at the wrong time can do more harm than good. Doctors often advise against drinking water after a meal, otherwise bloating may occur.
According to experts, if you already eat watery foods and then go back to drinking water, your pH level can deteriorate. Therefore, you should not consume water after eating certain foods. Let’s find out what foods should not be eaten after a meal.
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After eating roasted chickpeas
Chickpeas are very good for your health, but don’t drink water after eating roasted chickpeas. Drinking water after eating chickpeas can cause stomach pain. Drinking water after eating a gram can cause bloating. Drinking water after eating chickpeas causes the chickpeas to bloat, which can cause stomach pain.
After eating Peru
Eating sweet Peru is a different kind of fun. Peru keeps the body hydrated in intense sunlight. Drinking water after eating Peru can harm your digestion and cause gas problems.
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after eating watermelon
Watermelon is a summer fruit that improves digestion and keeps the body hydrated. If you consume water after eating this fruit, it may impair your digestion. Watermelon water helps in digestion and loosens stool. Drinking water over this food can cause diarrhea. Excess water speeds up the movement of the intestines instead of stabilizing them, which weakens the digestive system.
after drinking tea
Avoid drinking water after drinking tea and coffee. Drinking water after tea can upset your stomach. The weakness of the digestive system can cause heaviness in the stomach.
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after eating peanuts
Don’t forget to drink water after eating peanuts. Drinking water after peanuts can cause a cough. Peanuts taste hot and water is cold, coughing due to its anti-inflammatory nature.
(The information provided here is based on general information. Be sure to consult a doctor if necessary.)
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