New Delhi: In summer, we take care of our skin and hair. However, care for other vital organs may be neglected during this time. The eye is one of those important organs. It is very important to take care of eye health in summer. According to medical experts, summer puts extra pressure on the eyes. The increased heat is harmful to the eyes. During this time, if your eyes come into direct contact with the sun, the sun’s ultraviolet rays can cause cataracts or damage to the retina of your eyes. The sun causes allergies in the eyes and causes mild itching. They turn red. How does the water come? The eyelids swell. There is a risk of bacterial or viral infection. Excessive sun exposure can cause eye irritation. It hurts to look dim. This can lead to the risk of blindness. Bubble disorders occur. Occasionally there may be eye cancer. Heat and pollution, dust in the air cause these eye disorders.
Eye care is essential in summer and beyond. Here’s how to take care of your eyes, medical experts say: If you wear contact lenses, wash your hands. Wear protective eyelids when participating in activities such as competitive sports. Wear UV protective glass goggles. Although your ‘contact lens’ protects your eyes from ultraviolet rays, protective glasses should be worn. This is because they protect the rest of the eye from heat. Also, don’t let your eyes dry out.
Dehydration occurs in summer. Therefore, if eye protection measures are not taken in summer, the moisture in the eyes evaporates and the eyes dry out. Tear formation may be affected. Therefore, it is important to drink enough water during this period.
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