New Delhi: Regular oral health care is essential. However, most people do not take it seriously. The health of your teeth and gums is related to your overall health. According to dentists, even if not all teeth are decayed, if the gums around the teeth are not in good health, they can become infected and endanger the teeth.
Redness of the gums, swelling and pain in the gums. In this serious disorder, the cells are destroyed and the bone of the jaw, which is the base of the teeth, is also injured. As a result, the teeth fall out. Gingivitis is a primary gum disease that causes bleeding gums, redness, and swelling in the area under the teeth. Periodontitis can be serious gum disease if not treated early. It destroys the soft tissues of the gums and destroys the base of the teeth. If symptoms of gum problems are noticed early, potential disorders can be overcome. The symptoms are as follows:
Change the color of the gums: Changing the usual pink color of the gums to white, dark red or black may be the beginning of your disorder.
Gingivitis: If there is severe pain in the gums after eating or coming into contact with food, then there is a high possibility that it is a disorder.
Bleeding gums: If there is pain and bleeding in the gums after touching your fingers or brushing your teeth, then there is a possibility of gum disease. According to experts, the gums are the base of the teeth. Keeps the roots of the teeth away from cavities. Therefore, it is very important to take care of them regularly. He suggested simple solutions. According to his advice, brush your teeth at least twice a day. This prevents tooth decay, tooth decay, and tooth decay. Brush your teeth for two to three minutes. Brush each area of the teeth for 30 seconds. Clean each tooth. Choose the right toothpaste with expert advice. Regular mouthwash should be done with a good mouthwash. The mouthwash reaches all parts of the donor. Reaching the soft tissues of the gums, this part of the body becomes infected. Choose a mouthwash with peppermint, neem, pomegranate, meswak, or peppermint. They are good for dental and gum health. Gently massage the gums regularly. So your health remains good. Supplements can be used for this. Gum health is maintained by filling the mouthpiece with medicated oil. Insects do not climb. Stay away from smoking. Eat a balanced and nutritious diet of fruits, vegetables, and grains. Get checked by a dentist once a year.