New Delhi: Inflammatory Bowel Syndrome Day is celebrated around the world on May 19. There are two main types of inflammatory bowel disease. 1) Ulcerative Colitis 2) Crohn’s Disease It is of concern that the prevalence of this disorder, also known as “IBD”, is increasing in India.

This disorder is exacerbated by dietary changes, primarily due to Western lifestyle and diet. An editorial in the recently published edition of The Lancet on gastroenteritis said that the incidence of IBD has increased significantly in South Asia, including India. The disorder is now more prevalent in northern India than in Western countries. The disorder is caused by genetics, immune system, altered diet. It affects men and women of any age. However, it is more frequent in the age group of 20 to 40 years. These patients have symptoms such as abdominal pain, diarrhea, bleeding with stool. Lack of adequate information, lack of colonoscopy, hemorrhoids, stomach tuberculosis or cancer are the main reasons for delay in diagnosis.

According to experts, the incidence of IBD in India is constantly increasing. Western diet, lack of fresh fruits and vegetables, pesticides, stress, lack of sunlight, adulterated food, contaminated water, chemically processed edible oil (refined oil) all affect your gut. It destroys the good bacteria in the body. If the symptoms such as diarrhea, abdominal pain, bleeding with stool last for more than two weeks, it should be diagnosed immediately without ignoring it.

Avoid pain relievers and steroids. Also, do not take medication without the advice of a doctor. Regularity should be taken while taking medication. In the meantime, treatment should not be abandoned. With prompt treatment, this disorder can be controlled. Lifestyle changes, fresher, more nutritious foods, yogurt, buttermilk, and lassi should be consumed. Experts suggest living an active, stress-free life.